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SCHEDULE

                                                      Spring SCHEDULE

   MON       TUES      WED     THURS     FRI     SAT    SUN

545am      SPINCORE BOOTCAMP SPIN BOOTCAMP free Spin

7am           Aerobics + Aerobics+                       AEROBICS+ 1/2 hr Spin

730am STRENGTH

830am Pilates SPIN JOURNEY YOGA
915am   SPIN JOURNEY
1030 YIN YOGA

10am                                                                                                                                                                                                                                                 SUNDAY 10 am MasjahDance

   Mon Tues Wed Thurs Fri SAT

415pm   Gentle Yoga Masjah dance 430 back&abs

5pm    Step 30
515pm Super Step Crazy Tune   ZUMBA !!! 4:15 Warrior Workout*

interval ! Spin
530pm Spin 30

6pm Pilates 30 630pm Kundalini
yoga

free spin: members only

** winter warrior is a specialty class****

CLASSES & WORKSHOPS ARE ALWAYS BEING ADDED AND CHANGED... INQUIRE ABOUT MEDITATIONS< REIKI CIRCLES< and our Signature One of a Kind workout: XELR8!!